Catching the Big Fish: Meditation, Consciousness, and Creativity
by David Lynch
30 popular highlights from this book
Key Insights & Memorable Quotes
Below are the most popular and impactful highlights and quotes from Catching the Big Fish: Meditation, Consciousness, and Creativity:
“Ideas are like fish. If you want to catch little fish, you can stay in the shallow water. But if you want to catch the big fish, you’ve got to go deeper. Down deep, the fish are more powerful and more pure.They’re huge and abstract. And they’re very beautiful.”
“Keep your eye on the doughnut, not on the hole.”
“We all want expanded consciousness and bliss. It's a natural, human desire. And a lot of people look for it in drugs. But the problem is that the body, the physiology, takes a hard hit on drugs. Drugs injure the nervous system, so they just make it harder to get those experiences on your own.I have smoked marijuana, but I no longer do. I went to art school in the 1960s, so you can imagine what was going on. Yet my friends were the ones who said, "No, no, no, David, don't you take those drugs." I was pretty lucky.Besides, far more profound experiences are available naturally. When your consciousness stars expanding, those experiences are there. All those things can be seen. It's just a matter of expanding that ball of consciousness. And the ball of consciousness can expand to be infinite and unbounded. It's totality. You can have totality. So all those experiences are there for you, without the side effects of drugs.”
“Don’t fight the darkness. Don’t even worry about the darkness. Turn on the light and the darkness goes. Turn up that light of pure consciousness: Negativity goes.”
“This idea comes to you, you can see it, but to accomplish it you need what I call a "setup." For example, you may need a working shop or a working painting studio. You may beed a working music studio. Or a computer room where you can write something. It's crucial to have a setup, so that, at any given moment, when you get an idea, you have the place and the tools to make it happen. If you don't have a setup, there are many times when you get the inspiration, the idea, but you have no tools, no place to put it together. And the idea just sits there and festers. Overtime, it will go away. You didn't filfill it--and that's just a heartache.”
“Cinema is a language. It can say things—big, abstract things. And I love that about it. I’m not always good with words. Some people are poets and have a beautiful way of saying things with words. But cinema is its own language. And with it you can say so many things, because you’ve got time and sequences. You’ve got dialogue. You’ve got music. You’ve got sound effects. You have so many tools. And you can express a feeling and a thought that can’t be conveyed any other way. Its a magical medium. For me, it’s so beautiful to think about these pictures and sounds flowing together in time and in sequence, making something that can be done only through cinema. Its not just words or music-it’s a whole range of elements coming together and making something that didn’t exist before. It’s telling stories. It’s devising a world, an experience, that people cannot have unless they see that film. When I catch an idea for a film, I fall in love with the way cinema can express it. I like a story that holds abstractions, and that’s what cinema can do.”
“The beautiful thing is that when you catch one fish that you love, even if it’s a little fish—a fragment of an idea—that fish will draw in other fish, and they’ll hook onto it. Then you’re on your way. Soon there are more and more and more fragments, and the whole thing emerges. But it starts with desire.”
“You can understand conflict, but you don'thave to live in it.”
“If you want to get one hour of good painting in, you have to have four hours of uninterrupted time.”
“Right here people might bring up Vincent van Gogh as an example of a painter who did great work in spite of—or because of—his suffering. I like to think that van Gogh would have been even more prolific and even greater if he wasn’t so restricted by the things tormenting him. I don’t think it was pain that made him so great—I think his painting brought him whatever happiness he had.”
“Eraserhead is my most spiritual movie. No one understands when I say that, but it is.”
“When you see an aging or a rusted bridge, you are seeing nature and man working together. If you paint over a building there is no more magic to that building. But if it is allowed to age, then man has built it and nature has added into it — it’s so organic.”
“There’s a safety in thinking in a diner. You can have your coffee or your milk shake, and you can go off into strange dark areas, and always come back to the safety of the diner.”
“Intuition is seeing the solution.....its emotion and intellect going together.”
“Desire for an idea is like bait. When you're fishing, you have to have patience. You bait your hook, and then you wait.The desire is the bait that pulls those fish in—those ideas. The beautiful thing is that when you catch one fish that you love, even if it's a little fish—a fragment of an idea—that fish will draw in other fish, and they'll hook onto it. Then you're on your way. Soon there are more and more and more fragments, and the whole thing emerges. But it starts with desire.”
“I was doing something that had become a pattern in my life, and I thought, Well I should go talk to a psychiatrist. When I got into the room, I asked him, 'Do you think that this process could, in any way, damage my creativity?', And he said ´Well, David, I have to be honest; it could´ And I shook his hand and left.”
“I don't necessarily love rotting bodies, but there's a texture to a rotting body that is unbelievable. Have you ever seen a little rotted animal? I love looking at those things, just as much as I like to look at a close-up of some tree bark, or a small bug, or a cup of coffee, or a piece of pie. You get in close and the textures are wonderful.”
“I love going into another world, and I love mysteries. So I don't really like to know very much ahead of time. I like the feeling of dicovery.”
“Stay true to yourself. Let your voice ring out, and don’t let anybody fiddle with it. Never turn down a good idea, but never take a bad idea. And meditate.”
“Life is filled with abstractions, and the only way we make heads or tails of it is through intuition. Intuition is seeing the solution—seeing it, knowing it. It’s emotion and intellect going together. That’s essential for the filmmaker.”
“But if you know that you’ve got to be somewhere in half an hour, there’s no way you can achieve that. So the art life means a freedom to have time for the good things to happen. There’s not always a lot of time for other things.”
“Inside every human being is an ocean of pure, vibrant consciousness. When you “transcend” in Transcendental Meditation, you dive down into that ocean of pure consciousness. You splash into it. And it’s bliss. You can vibrate with this bliss. Experiencing pure consciousness enlivens it, expands it. It starts to unfold and grow. If you have a golf-ball-sized consciousness, when you read a book, you’ll have a golf-ball-sized understanding; when you look out a window, a golf-ball-sized awareness; when you wake up in the morning, a golf-ball-sized wakefulness; and as you go about your day, a golf-ball-sized inner happiness. But if you can expand that consciousness, make it grow, then when you read that book, you’ll have more understanding; when you look out, more awareness; when you wake up, more wakefulness; and as you go about your day, more inner happiness. You can catch ideas at a deeper level. And creativity really flows. It makes life more like a fantastic game.”
“He whose happiness is within, whose contentment is within, whose light is all within, that yogi, being one with Brahman, attains eternal freedom in divine consciousness. BHAGAVAD-GITA”
“I went to a psychiatrist once. I was doing something that had become a pattern in my life, and I thought, Well, I should go talk to a psychiatrist. When I got into the room, l asked him, "Do you think that this process could, in any way, damage my creativity?" And he said, "Well, David, I have to be honest: it could." And I shook his hand and left.”
“And it should be fun. In work and in life, we’re all supposed to get along. We’re supposed to have so much fun, like puppy dogs with our tails wagging. It’s supposed to be great living; it’s supposed to be fantastic.”
“Never turn down a good idea, but never take a bad idea. And meditate. It’s very important to experience that Self, that pure consciousness. It’s really helped me. I think it would help any filmmaker. So start diving within, enlivening that bliss consciousness. Grow in happiness and intuition. Experience the joy of doing. And you’ll glow in this peaceful way. Your friends will be very, very happy with you. Everyone will want to sit next to you. And people will give you money!”
“Cinema is a language. It can say things—big, abstract things. And I love that about it. I’m not always good with words. Some people are poets and have a beautiful way of saying things with words. But cinema is its own language. And with it you can say so many things, because you’ve got time and sequences. You’ve got dialogue. You’ve got music. You’ve got sound effects. You have so many tools. And you can express a feeling and a thought that can’t be conveyed any other way. It's a magical medium. For me, it’s so beautiful to think about these pictures and sounds flowing together in time and in sequence, making something that can be done only through cinema. It's not just words or music—it’s a whole range of elements coming together and making something that didn’t exist before. It’s telling stories. It’s devising a world, an experience, that people cannot have unless they see that film. When I catch an idea for a film, I fall in love with the way cinema can express it. I like a story that holds abstractions, and that’s what cinema can do.”
“The thing about meditation is: You become more and more you.”
“I used to go to Bob's Big Boy restaurant just about every day from the mid-seventies until the early eighties. I'd have a milk shake and sit and think.There's a safety in thinking in a diner. You can have your coffee or your milk shake, and you can go off into strange dark areas, and always come back to the safety of the diner.”
“Eraserhead is my most spiritual movie. No one understands when I say that, but it is. Eraserhead was growing in a certain way, and I didn’t know what it meant. I was looking for a key to unlock what these sequences were saying. Of course, I understood some of it; but I didn’t know the thing that just pulled it all together. And it was a struggle. So I got out my Bible and I started reading. And one day, I read a sentence. And I closed the Bible, because that was it; that was it. And then I saw the thing as a whole. And it fulfilled this vision for me, 100 percent. I don’t think I’ll ever say what that sentence was.”
