Chasing Excellence
by Ben Bergeron
"Chasing Excellence" by Ben Bergeron explores the mindset and habits necessary for achieving peak performance in any endeavor, particularly in fitness and competitive sports. Drawing from his experiences as a coach, Bergeron emphasizes the importance of discipline, resilience, and a growth-oriented mindset. The book offers practical strategies for setting goals, overcoming obstacles, and cultivating excellence in both personal and professional life.
20 curated highlights from this book
Key Insights & Memorable Quotes
Below are the most impactful passages and quotes from Chasing Excellence, carefully selected to capture the essence of the book.
Excellence is not a destination; it is a continuous journey.
Your mindset is the most important factor in your success.
Embrace the struggle, for it is where we learn and grow.
Every day is an opportunity to become a better version of yourself.
Focus on the process, not the outcome.
The path to excellence is paved with discipline and hard work.
You are the sum of your habits.
Greatness requires sacrifice and commitment.
Success is built on the foundation of failure.
What you believe impacts what you achieve.
Success is not an accident. It is a choice.
Your identity is what drives your behavior.
You can’t just go through the motions; you must be intentional.
The pursuit of excellence requires patience and discipline.
Every day is an opportunity to improve.
Fear of failure is what holds most people back.
Your environment influences your mindset.
Embrace the grind; it’s where growth happens.
Greatness is a journey, not a destination.
Consistency is the key to achieving long-term goals.