Finding Ultra
by Rich Roll
In "Finding Ultra," Rich Roll chronicles his transformation from a struggling alcoholic to an elite ultra-endurance athlete after adopting a plant-based lifestyle. The memoir details his journey of self-discovery through rigorous training, personal challenges, and the pursuit of a healthier, more fulfilling life. Roll's story serves as an inspiration for anyone looking to overcome obstacles and redefine their potential.
20 curated highlights from this book
Key Insights & Memorable Quotes
Below are the most impactful passages and quotes from Finding Ultra, carefully selected to capture the essence of the book.
The only limits that exist are the ones we create.
It’s never too late to start living a life that you love.
The journey is just as important as the destination.
You are the architect of your own life.
Transformation is a process, not an event.
You cannot achieve what you cannot envision.
Embrace the discomfort that comes with growth.
Health is not just about the body; it’s about the mind and spirit too.
Passion fuels the fire of purpose.
Life is a series of choices, and every choice matters.
The only limits that exist are the ones you create.
Transformation isn’t a future event; it is a present activity.
The journey is the reward.
You can’t just wish for a better life; you must work for it.
Health is not just about what you eat. It’s about what you think and do.
The path to success is paved with failure.
You are what you repeatedly do.
If you want to change your life, you must change your mind.
Embrace the discomfort; that’s where growth happens.
What you feed your body is as important as what you feed your mind.