Mating in Captivity: Reconciling the Erotic and the Domestic
by Esther Perel
30 popular highlights from this book
Key Insights & Memorable Quotes
Below are the most popular and impactful highlights and quotes from Mating in Captivity: Reconciling the Erotic and the Domestic:
“Today, we turn to one person to provide what an entire village once did: a sense of grounding, meaning, and continuity. At the same time, we expect our committed relationships to be romantic as well as emotionally and sexually fulfilling. Is it any wonder that so many relationships crumble under the weight of it all?”
“For [erotically intelligent couples], love is a vessel that contains both security and adventure, and commitment offers one of the great luxuries of life: time. Marriage is not the end of romance, it is the beginning. They know that they have years in which to deepen their connection, to experiment, to regress, and even to fail. They see their relationship as something alive and ongoing, not a fait accompli. It’s a story that they are writing together, one with many chapters, and neither partner knows how it will end. There’s always a place they haven’t gone yet, always something about the other still to be discovered.”
“Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness.”
“Love enjoys knowing everything about you; desire needs mystery. Love likes to shrink the distance that exists between me and you, while desire is energized by it. If intimacy grows through repetition and familiarity, eroticism is numbed by repetition. It thrives on the mysterious, the novel, and the unexpected. Love is about having; desire is about wanting. An expression of longing, desire requires ongoing elusiveness. It is less concerned with where it has already been than passionate about where it can still go. But too often, as couples settle into the comforts of love, they cease to fan the flame of desire. They forget that fire needs air.”
“The grand illusion of committed love is that we think our partners are ours. In truth, their separateness is unassailable, and their mystery is forever ungraspable. As soon as we can begin to acknowledge this, sustained desire becomes a real possibility. It’s remarkable to me how a sudden threat to the status quo (an affair, an infatuation, a prolonged absence, or even a really good fight) can suddenly ignite desire. There’s nothing like the fear of loss to make those old shoes look new again.”
“Love is a vessel that contains both security and adventure, and commitment offers one of the great luxuries of life: time. Marriage is not the end of romance, it is the beginning.”
“Our partner's sexuality does not belong to us. It isn't just for and about us, and we should not assume that it rightfully falls within our jurisdiction.”
“Beginnings are always ripe with possibilities, for they hold the promise of completion. Through love we imagine a new way of being. You see me as I’ve never seen myself. You airbrush my imperfections, and I like what you see. With you, and through you, I will become that which I long to be. I will become whole. Being chosen by the one you chose is one of the glories of falling in love. It generates a feeling of intense personal importance. I matter. You confirm my significance.”
“Everyone should cultivate a secret garden.”
“It’s hard to feel attracted to someone who has abandoned her sense of autonomy.”
“It's hard to experience desire when you're weighted down by concern.”
“We're walking contradictions, seeking safety and predictability on one hand and thriving on diversity on the other.”
“We are afraid that our adult sexuality will somehow damage our kids, that it’s inappropriate or dangerous. But whom are we protecting? Children who see their primary caregivers at ease expressing their affection (discreetly, within appropriate boundaries) are more likely to embrace sexuality with the healthy combination of respect, responsibility, and curiosity it deserves. By censoring our sexuality, curbing our desires, or renouncing them altogether, we hand our inhibitions intact to the next generation.”
“Proust, “The real voyage of discovery consists not in seeking new landscapes but in having new eyes.”
“Eroticism thrives in the space between the self and the other.”
“Love is at once an affirmation and a transcendence of who we are.”
“We no longer plow the land together; today we talk. We have come to glorify verbal communication. I speak; therefore I am. We naively believe that the essence of who we are is most accurately conveyed through words.”
“The more we trust, the farther we are able to venture.”
“And what is true for human beings is true for every living thing: all organisms require alternating periods of growth and equilibrium. Any person or system exposed to ceaseless novelty and change risks falling into chaos; but one that is too rigid or static ceases to grow and eventually dies. This never-ending dance between change and stability is like the anchor and the waves. Adult relationships mirror these dynamics all too well. We seek a steady, reliable anchor in our partner. Yet at the same time we expect love to offer a transcendent experience that will allow us to soar beyond our ordinary lives. The challenge for modern couples lies in reconciling the need for what’s safe and predictable with the wish to pursue what’s exciting, mysterious, and awe-inspiring.”
“Monogamy, it follows, is the sacred cow of the romantic ideal, for it is the marker of our specialness: I have been chosen and others renounced. When you turn your back on other loves, you confirm my uniqueness; when your hand or mind wanders, my importance is shattered. Conversely, if I no longer feel special, my own hands and mind tingle with curiosity. The disillusioned are prone to roam. Might someone else restore my significance”
“Love is an exercise in selective perception”
“Like dreams and works of art, fantasies are far more than what they appear to be on the surface. They’re complex psychic creations whose symbolic content mustn’t be translated into literal intent. “Think poetry, not prose,”
“It takes two people to create a pattern, but only one to change it.”
“We used to moralize; today we normalize, and performance anxiety is the secular version of our old religious guilt.”
“The extended family, the community, and religion may indeed have limited our freedom, sexual and otherwise, but in return they offered us a much-needed sense of belonging. For generations, these traditional institutions provided order, meaning, continuity, and social support. Dismantling them has left us with more choices and fewer restrictions than ever. We are freer, but also more alone. As Giddens describes it, we have become ontologically more anxious.”
“Despite a 50 percent divorce rate for first marriages and 65 percent the second time around; despite the staggering frequency of affairs; despite the fact that monogamy is a ship sinking faster than anyone can bail it out, we continue to cling to the wreckage with absolute faith in its structural soundness.”
“In my work, I see couples who no longer wait for an invitation into their partner's interiority, but instead demand admittance, as if they are entitled to unrestricted access into the private thoughts of their loved ones”
“Where there is nothing left to hide, there is nothing left to seek.”
“We don't like to be intimate alone. Some couples take this one step further, confusing intimacy with control. What passes for care is actually convert surveillance. ..When the impulse to share becomes obligatory, when personal boundaries are no longer respected, when only the shared space of togetherness is acknowledged and private space is denied, fusion replaces intimacy and possession co-opts love.”
“The smaller we feel in the world, the more we need to shine in the eyes of our partner.”
