Set Boundaries, Find Peace
"Set Boundaries, Find Peace" by Nedra Glover Tawwab emphasizes the importance of setting healthy boundaries to cultivate personal peace and improve relationships. Tawwab provides practical strategies for recognizing and communicating boundaries effectively, helping readers to prioritize their well-being and prevent burnout. The book encourages self-reflection and assertiveness as essential tools for creating a more balanced life.
18 curated highlights from this book
Key Insights & Memorable Quotes
Below are the most impactful passages and quotes from Set Boundaries, Find Peace, carefully selected to capture the essence of the book.
Boundaries are the distance at which I can love you and me simultaneously.
You are allowed to prioritize your own needs.
Saying no is a complete sentence.
Your feelings are valid, even if others don’t understand them.
It’s okay to remove yourself from situations that make you uncomfortable.
You can’t pour from an empty cup.
Healthy relationships require boundaries.
Your time and energy are precious resources.
Choose the people you want in your life carefully.
Setting boundaries is a form of self-respect.
You are not responsible for how other people respond to your boundaries.
Setting boundaries is a form of self-care.
When you don't set boundaries, you are inviting chaos into your life.
Boundaries create a sense of safety and security.
Your needs are just as important as anyone else's.
Healthy relationships require clear boundaries.
You teach people how to treat you by what you allow, what you stop, and what you reinforce.
It’s okay to take up space.