Slow Productivity: The Lost Art of Accomplishment Without Burnout
by Cal Newport
30 popular highlights from this book
Key Insights & Memorable Quotes
Below are the most popular and impactful highlights and quotes from Slow Productivity: The Lost Art of Accomplishment Without Burnout:
“We've become so used to the idea that the only reward for getting better is moving toward higher income and increased responsibilities that we forget that the fruits of pursuing quality can also be harvested in the form of a more sustainable lifestyle.”
“To work without change or rest all year would have seemed unusual to most of our ancestors. Seasonality was deeply integrated into the human experience.”
“This is what ultimately matters: where you end up, not the speed at which you get there, or the number of people you impress with your jittery busyness along the way.”
“This philosophy rejects busyness, seeing overload as an obstacle to producing results that matter, not a badge of pride.”
“The key to meaningful work is in the decision to keep returning to the efforts you find important. Not in getting everything right every time.”
“There exists a myth that it’s hard to say no, whether to someone else or to your own ambition. The reality is that saying no isn’t so bad if you have hard evidence that it’s the only reasonable answer.”
“In knowledge work, when you agree to a new commitment, be it a minor task or a large project, it brings with it a certain amount of ongoing administrative overhead: back-and-forth email threads needed to gather information, for example, or meetings scheduled to synchronize with your collaborators. This overhead tax activates as soon as you take on a new responsibility. As your to-do list grows, so does the total amount of overhead tax you’re paying. Because the number of hours in the day is fixed, these administrative chores will take more and more time away from your core work, slowing down the rate at which these objectives are accomplished. At moderate workloads, this effect might be frustrating: a general sense that completing your work is taking longer than it should. As your workload increases, however, the overhead tax you’re paying will eventually pass a tipping point, beyond which logistical efforts will devour so much of your schedule that you cannot complete old tasks fast enough to keep up with the new. This feedback loop can quickly spiral out of control, pushing your workload higher and higher until you find yourself losing your entire day to overhead activities: meeting after meeting conducted against a background hum of unceasing email and chat. Eventually the only solution becomes to push actual work into ad hoc sessions added after hours—in the evenings and early mornings, or over the weekend—in a desperate attempt to avoid a full collapse of all useful output. You’re as busy as you’ve ever been, and yet hardly get anything done.”
“In most cases, people don’t measure the productivity of knowledge workers and when we do, we do it in really silly ways, like how many papers do academics produce, regardless of quality.”
“SLOW PRODUCTIVITY A philosophy for organizing knowledge work efforts in a sustainable and meaningful manner, based on the following three principles: 1. Do fewer things. 2. Work at a natural pace. 3. Obsess over quality.”
“The relentless overload that’s wearing us down is generated by a belief that ‘good’ work requires increasing busyness—faster responses to email and chats, more meetings, more tasks, more hours.”
“This lesson, that doing less can enable better results, defies our contemporary bias toward activity, based on the belief that doing more keeps our options open and generates more opportunities for reward.”
“در واقع آهستگی برای اعتراض به کار نیست، بلکه برای پیدا کردن راهی بهتر جهت انجام دادن آن است.رویکرد سریع دست کم در هفتاد سال گذشته امتحان شده و مشخص شده است که کارآمد نیست. وقت آن رسیده است تا رویکردی آهسته‌تر را امتحان کنیم.”
“راهبرد کلی خوبی برای متعادل کردن وسواس و کمال‌گرایی داریم: به خودتان برای تولید یک نتیجه‌ی عالی وقت کافی بدهید، ولی دقت کنید که وقت شما نامحدود نباشد. محصول شما باید به اندازه‌ای خوب باشد که نظر افرادی با قریحه‌ی مورد قبول از نظر خودتان را جلب کند، اما خود را ملزم نکنید که حتما یک شاهکار ارائه دهید.”
“با اینکه بسیاری از ما رئیس یا مشتریانی داریم و هر کدام خرده‌فرمایش‌هایی دارند، آن‌ها همچنان قادر نیستند برنامه‌های جزئی روزانه‌ی ما را تعیین کنند؛ نگرانی‌های درونی خودمان عموماً خشن‌ترین کارفرمایانمان هستند.جدول‌های زمانی بیش از حد جاه‌طلبانه و مدیریت نادرست مشغله‌هایمان باعث ایجاد بی‌قراری عمیق و فرسودگی ناتوان کننده خواهد شد.”
“The key is to obtain a proportional balance. Hard leads to fun. The more hardness you face, the more fun you will enjoy soon after.”
“Deciding what not to do is as important as deciding what to do,”
“PRINCIPLE #3: OBSESS OVER QUALITY Obsess over the quality of what you produce, even if this means missing opportunities in the short term. Leverage the value of these results to gain more and more freedom in your efforts over the long term.”
“But recognize that a practitioner of slow productivity cannot afford to spend nothing.”
“It seems like the benefits of technology have created the ability to stack more into our day and onto our schedules than we have the capacity to handle while maintaining a level of quality which makes the things worth doing.”
“For all of our complaining about the term, knowledge workers have no agreed-upon definition of what ‘productivity’ even means.”
“I want to rescue knowledge work from its increasingly untenable freneticism and rebuild it into something more sustainable and humane.”
“Wouldn’t it be nice to have a job like that where you didn’t have to worry about being productive?”
“To lack confidence at the outset seems rational to me. It doesn’t matter that something you’ve done before worked out well. Your last piece is never going to write your next one for you.”
“If we haven’t notably advanced our academic specialty, no amount of to-do list martyrdom can save us.”
“These ideas are the work equivalent of responding to the growth of fast-food culture by demanding McDonald’s make its meals somewhat more nutritious—it would help tame some of the health impacts of this food, but not challenge the culture that makes hasty eating necessary in the first place.”
“expanded his commercial activity by publishing a newspaper, The Pennsylvania”
“در طول تاریخ ثبت شده‌ی بشر، زندگی حرفه‌ای بیشتر مردم با کشاورزی عجین بوده است که به معنای واقعی کلمه یک فعالیت فصلی است. کار کردن بدون استراحت در تمام سال برای بیشتر پیشینیان ما امری غیرعادی بوده و به نظر می‌رسد علاقه به فصلی بودن به رگ و خون ما نفوذ کرده است.”
“The marketplace doesn't care about your personal interest in slowing down. If you want more control over your schedule, you need something to offer in return. More often than not, your best source of leverage will be your own abilities.”
“Instead of allowing colleagues to effortlessly lob requests in your direction like hand grenades, leaving you to clean up the mess generated by their productivity-shredding shrapnel, they must now do more work themselves before they can commandeer your attention.”
“My goal is to offer a more humane and sustainable way to integrate professional efforts into a life well-lived. To embrace slow productivity, in other words, is to reorient your work to be a source of meaning instead of overwhelm, while still maintaining the ability to produce valuable output.”
