Book Notes/The Power of Now

The Power of Now

by Eckhart Tolle

"The Power of Now" by Eckhart Tolle emphasizes the importance of living in the present moment to achieve spiritual enlightenment and inner peace. Tolle explores how the mind often distracts us with thoughts of the past and future, leading to suffering, and offers practical guidance on how to quiet the mind and embrace the present. Through mindfulness and awareness, readers can transform their consciousness and experience deeper fulfillment in life.

21 curated highlights from this book

Key Insights & Memorable Quotes

Below are the most impactful passages and quotes from The Power of Now, carefully selected to capture the essence of the book.

Realize deeply that the present moment is all you ever have.
Whatever you think the world is withholding from you, you are withholding from the world.
The primary cause of unhappiness is never the situation but your thoughts about it.
You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.
The past has no power over the present moment.
To realize that you are not your thoughts is when you begin to awaken spiritually.
Life will give you whatever experience is most helpful for the evolution of your consciousness.
Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.
If you get the inside right, the outside will fall into place.
Acknowledging the good that you already have in your life is the foundation for all abundance.
The mind is a superb instrument if used rightly.
You cannot find yourself in the past or the future.
The moment you accept what troubles you’ve been given, the door will open.
Surrender to what is. Say 'yes' to life—and see how life suddenly starts working for you rather than against you.
To love is to recognize yourself in another.
The body is a manifestation of the present moment.
To realize that you are not the voice in your head is the beginning of mental liberation.
The more you are focused on time—past and future—the more you miss the now.
Accept–then act. Whatever the present moment contains, accept it as if you had chosen it.
The moment you accept what troubles you, you are no longer controlled by it.