Book Notes/The Tibetan Book of Living and Dying

The Tibetan Book of Living and Dying

by Sogyal Rinpoche

"The Tibetan Book of Living and Dying" by Sogyal Rinpoche offers profound insights into the nature of life and death through the lens of Tibetan Buddhism. It combines practical guidance on how to approach dying with teachings on how to live meaningfully, emphasizing mindfulness, compassion, and the importance of spiritual practice. The book serves as a guide for understanding and embracing mortality as a path to liberation and enlightenment.

20 curated highlights from this book

Key Insights & Memorable Quotes

Below are the most impactful passages and quotes from The Tibetan Book of Living and Dying, carefully selected to capture the essence of the book.

The moment we begin to seek, we are already lost.
Death is not the end but a transformation.
To know how to die is to know how to live.
In the face of death, we find the urgency of life.
Our thoughts create our experience of the world.
Every moment is a gift; we should cherish it.
Compassion is the heart of the path.
Awareness is the key to transformation.
Letting go is the essence of enlightenment.
The only thing that truly matters is how we treat each other.
The greatest gift you can give to others is your happiness.
Death is not something to be afraid of; it is a part of life.
Our thoughts shape our reality, and we have the power to change them.
Meditation is the key to transforming our lives.
To die well is to live well.
Everything we experience is a reflection of our own mind.
Letting go is the essence of freedom.
The mind is like a garden; it needs to be cultivated.
When we are mindful, we experience life fully.
Compassion is the foundation of all spiritual practice.