Amy Cuddy

Our thoughts and feelings can change our bodies.

When you feel powerful, you are more likely to act powerfully.

You can create presence by practicing mindfulness.

Presence is about more than just body language.

Your body language may shape who you are.

Tiny tweaks can lead to big changes.

Presence is about being attuned to and able to comfortably express our true thoughts, feelings, values, and beliefs.

You can change your life by changing your body language.

Power posing can change your life.

Presence is a state of being that can be cultivated.