Gary Mack

You have to expect things of yourself before you can do them.

From Mind Gym: An Athlete's Guide to Inner Excellence

If you don't believe in yourself, no one will.

From Mind Gym: An Athlete's Guide to Inner Excellence

The mind is the most powerful tool you can use to enhance your performance.

From Mind Gym: An Athlete's Guide to Inner Excellence

The best athletes are those who master their minds.

From Mind Gym: An Athlete's Guide to Inner Excellence

Confidence is a choice, not a feeling.

From Mind Gym: An Athlete's Guide to Inner Excellence

Visualize your success; see it, feel it, believe it.

From Mind Gym: An Athlete's Guide to Inner Excellence

Fear is just a state of mind; overcome it with positive thoughts.

From Mind Gym: An Athlete's Guide to Inner Excellence

You can’t control the outcome, but you can control your effort.

From Mind Gym: An Athlete's Guide to Inner Excellence

Every athlete has a story, and it’s the story you tell yourself that matters.

From Mind Gym: An Athlete's Guide to Inner Excellence

Your thoughts are your greatest weapon.

From Mind Gym: An Athlete's Guide to Inner Excellence