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Explore Books, Authors and Common Highlights on Strength

Showing 100 of 126 highlights

Recognizing your limits is a strength, not a weakness.

From Burnout by Emily Nagoski and Amelia Nagoski

Resilience is not about being tough; it’s about knowing when to seek support.

From The Unapologetic Guide to Black Mental Health by Rheeda Walker

Embrace the challenges. They are what make you stronger.

From Win Forever by Pete Carroll

Vulnerability is not weakness. And that myth is profoundly dangerous.

From The Gifts of Imperfection by Brené Brown

Mental toughness is just as important as physical strength.

From The TB12 Method by Tom Brady

Endurance is not just about the physical; it's a mental game.

From Power Speed ENDURANCE by Brian MacKenzie

Together we are stronger than we are alone.

From Wolfpack by Abby Wambach

Strength training should be tailored to your climbing style and the demands of your goals.

From Training for the New Alpinism by Steve House and Scott Johnston

To persevere in the face of adversity is true strength.

From The I Ching or Book of Changes by Richard Wilhelm (Translator)

At the end of the day, we can endure much more than we think we can.

From What Would Frida Do? by Arianna Davis

In unity, the church finds strength against the adversities that it may face.

From The History of the Church by Eusebius

Train your body to be resilient and adaptable.

From Becoming a Supple Leopard by Kelly Starrett

Understanding your own psychological strengths and weaknesses is vital for success.

From The Psychology of Trading by Brett N. Steenbarger

Even the strongest man is vulnerable.

From The Odyssey by Homer

The truth is that we are wired for struggle, but we are also wired for resilience.

From Rising Strong by Brené Brown

The active voice is usually stronger than the passive.

From The Elements of Style by William Strunk Jr. and E.B. White

Willpower is like a muscle; the more you use it, the stronger it gets.

From The Power of Habit by Charles Duhigg

Being open to changing your mind is a strength, not a weakness.

From The Scout Mindset by Julia Galef

Running is not just about the physical; it's also about the mental.

From Running with the Kenyans by Adharanand Finn

I realized that my voice is my greatest weapon.

From More Myself by Alicia Keys

Everything you need to succeed is already within you.

From Everything Is Figureoutable by Marie Forleo

A woman with a voice is, by definition, a strong woman.

From The Moment of Lift by Melinda Gates

You have power over your mind—not outside events. Realize this, and you will find strength.

From Meditations by Marcus Aurelius

Through trials and persecutions, the church strengthens its resolve and commitment to truth.

From The History of the Church by Eusebius

Consistency and intensity are the two keys to progress in strength training.

From Starting Strength by Mark Rippetoe

You are stronger than you think; believe in your power.

From Believe IT by Jamie Kern Lima

Understanding one's own strengths and weaknesses is crucial for improvement.

From The Playmaker's Advantage by Leonard Zaichkowsky and Daniel Peterson

Religious practices can be a source of inner strength.

From Why Religion? by Elaine Pagels

Pain is temporary; strength is forever.

From Starting Strength by Mark Rippetoe

It's not what you endure, but how you endure it that matters.

From The Art of Living by Epictetus

Your body can stand almost anything. It’s your mind that you have to convince.

From The Champion's Mind by Jim Afremow

He who has a why to live can bear almost any how.

From The Count of Monte Cristo by Alexandre Dumas

Mental toughness can be developed just like physical strength.

From The Science of Running by Steve Magness

We are stronger together than we are alone.

From Wolfpack by Abby Wambach

Vulnerability is not weakness. And that myth is profoundly dangerous.

From Rising Strong by Brené Brown

Training is not just about physical strength; it's about mental resilience.

From Training for the New Alpinism by Steve House and Scott Johnston

Mental toughness is developed through adversity and challenges.

From Running with the Kenyans by Adharanand Finn

The brain is like a muscle, and it gets stronger through practice.

From The Talent Code by Daniel Coyle

The barbell is the best tool for improving strength.

From Starting Strength by Mark Rippetoe

Being nice is not a weakness; it's a strength.

From The Myth of the Nice Girl by Fran Hauser

Silence is the source of great strength.

From Think Like a Monk by Jay Shetty

Courage is not the absence of fear, but the triumph over it.

From Untamed by Glennon Doyle

No man is free who is not master of himself.

From The Art of Living by Epictetus

The mind is like a muscle. The more you train it, the stronger it becomes.

From Mind Gym: An Athlete's Guide to Inner Excellence by Gary Mack

Squats are the king of all exercises.

From Starting Strength by Mark Rippetoe

The deadlift is the most important lift you can do.

From Starting Strength by Mark Rippetoe

The cowards never started and the weak died along the way.

From Shoe Dog by Phil Knight

Vulnerability is not weakness. And that myth is profoundly dangerous.

From Daring Greatly by Brené Brown

The mind is the greatest obstacle to overcome.

From The Perfect Mile by Neal Bascomb

Embrace your inner wolf and own your power.

From Wolfpack by Abby Wambach

The difference between a good performance and a great one often lies in mental preparation.

From Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson

Squatting is the most important exercise you can do.

From Starting Strength by Mark Rippetoe

Empowerment comes from understanding our own strengths.

From More Than Ready by Cecilia Muñoz

A good character, when established, is not easily shaken.

From On the Shortness of Life by Seneca

We must persist in the face of adversity.

From More Than Ready by Cecilia Muñoz

The most valuable thing you can do for yourself is to become stronger.

From Starting Strength by Mark Rippetoe

The strongest man is he who is able to conquer himself.

From The Federalist Papers by Hamilton, Madison & Jay

The barbell is a tool for producing strength, and strength is the product of exertion against a load.

From Starting Strength by Mark Rippetoe

The mind is a powerful thing. It can either be your best friend or your worst enemy.

From Let Your Mind Run by Deena Kastor

Lifting weights is about more than just physical strength.

From Starting Strength by Mark Rippetoe

The mind is the most powerful weapon you have.

From The Champion's Mind by Jim Afremow

Your body follows your mind; think strong and you will be strong.

From Mind Gym: An Athlete's Guide to Inner Excellence by Gary Mack

Endurance is not just physical; it’s a mental game that requires focus and determination.

From Training for the New Alpinism by Steve House and Scott Johnston

Embracing my flaws has made me stronger.

From More Myself by Alicia Keys

Champions think positively and focus on their strengths.

From How Champions Think by Bob Rotella

The softest things in the world overcome the hardest things in the world.

From The Tao Te Ching by Lao Tzu

Diversity is our strength, not our weakness.

From More Than Ready by Cecilia Muñoz

Willpower is like a muscle. The more you use it, the stronger it gets.

From The Power of Habit by Charles Duhigg

You have power over your mind - not outside events. Realize this, and you will find strength.

From Meditations by Marcus Aurelius

It's not just about feeling powerful; it's about being powerful.

From Presence by Amy Cuddy

Sleep is not a sign of weakness; it is a source of strength.

From The Sleep Revolution by Arianna Huffington

In the depth of winter, I finally learned that within me there lay an invincible summer.

From The Myth of Sisyphus by Albert Camus

What they endured was unimaginable, yet they found strength in each other.

From The Radium Girls: The Dark Story of America's Shining Women by Kate Moore

Being nice doesn’t mean you can’t be strong.

From The Myth of the Nice Girl by Fran Hauser

Strong people are harder to kill than weak people, and more useful in general.

From Starting Strength by Mark Rippetoe

Vulnerability is strength, not weakness.

From Find Your Voice by Caroline Goyder