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#nutrition

Explore Books, Authors and Common Highlights on Nutrition

Showing 15 of 15 highlights

Salt can preserve food and life.
What you feed your body is as important as what you feed your mind.

From Finding Ultra by Rich Roll

Nutrition plays a crucial role in your training and recovery; fuel your body wisely.
It is the only mineral that is essential to human life.
Nutrition fuels performance; it’s the foundation of endurance.
Nutrition plays a vital role in performance and recovery.
Salted cod was an important food for sailors on long voyages.
Salt is essential for a balanced diet.
Nutrition plays a crucial role in a runner's overall performance.
The cod was a staple food for Europeans for centuries.
You get strong by lifting heavy weights and eating enough food.

From Starting Strength by Mark Rippetoe

Salt is the only rock we eat.
Nutrition plays a vital role in how well you can perform and recover as a runner.
Nutrition and training are equally important in a runner's journey.

From Let Your Mind Run by Deena Kastor