#nutrition
Explore Books, Authors and Common Highlights on Nutrition
Showing 15 of 15 highlights
What you feed your body is as important as what you feed your mind.
From Finding Ultra by Rich Roll
Nutrition plays a vital role in performance and recovery.
From Training for the New Alpinism by Steve House and Scott Johnston
You get strong by lifting heavy weights and eating enough food.
From Starting Strength by Mark Rippetoe
Salted cod was an important food for sailors on long voyages.
From Cod: A Biography of the Fish that Changed the World by Mark Kurlansky
Nutrition fuels performance; it’s the foundation of endurance.
From Power Speed ENDURANCE by Brian MacKenzie
Nutrition plays a crucial role in a runner's overall performance.
From The Science of Running by Steve Magness
Nutrition plays a vital role in how well you can perform and recover as a runner.
From The Science of Running by Steve Magness
Salt is the only rock we eat.
From Salt: A World History by Mark Kurlansky
Salt is essential for a balanced diet.
From Salt: A World History by Mark Kurlansky
The cod was a staple food for Europeans for centuries.
From Cod: A Biography of the Fish that Changed the World by Mark Kurlansky
Nutrition is not just fuel; it’s a strategic advantage.
From Faster: The Obsession, Science and Luck Behind the World's Fastest Cyclists by Michael Hutchinson
Nutrition and training are equally important in a runner's journey.
From Let Your Mind Run by Deena Kastor
Nutrition plays a crucial role in your training and recovery; fuel your body wisely.
From Training for the New Alpinism by Steve House and Scott Johnston
Salt can preserve food and life.
From Salt: A World History by Mark Kurlansky
It is the only mineral that is essential to human life.
From Salt: A World History by Mark Kurlansky