#athletics
Explore Books, Authors and Common Highlights on Athletics
Showing 21 of 21 highlights
Every athlete has their own journey; it’s about finding your own way.
From The Perfect Mile by Neal Bascomb
The perfect mile was not just about speed; it was about grace under pressure.
From The Perfect Mile by Neal Bascomb
The game is played in the mind as much as on the court.
The mind can be the greatest ally or the worst enemy in running.
From The Science of Running by Steve Magness
The best athletes are those who master their minds.
From Mind Gym: An Athlete's Guide to Inner Excellence by Gary Mack
Finding joy in the process is essential for long-term engagement in running.
From The Science of Running by Steve Magness
Optimal breathing patterns can enhance athletic performance.
From The Oxygen Advantage by Patrick McKeown
To run fast, you must first learn to run with your heart.
From The Perfect Mile by Neal Bascomb
Athletic success often comes down to a unique combination of nature and nurture.
From The Sports Gene by David Epstein
Each runner faced his own demons on the track, and overcoming them was part of the journey.
From The Perfect Mile by Neal Bascomb
The body is a complex system that requires a holistic approach to training.
From The Science of Running by Steve Magness
Nutrition plays a crucial role in a runner's overall performance.
From The Science of Running by Steve Magness
Track and field is a canvas where athletes paint their dreams in sweat and determination.
From The Perfect Mile by Neal Bascomb
Athletes must develop a high level of self-awareness to improve.
From The Playmaker's Advantage by Leonard Zaichkowsky and Daniel Peterson
Every runner is unique, and training should reflect that individuality.
From The Science of Running by Steve Magness
The quest to break the four-minute mile was not just a race; it was a battle against the limits of human potential.
From The Perfect Mile by Neal Bascomb
Emotional intelligence plays a significant role in athletic performance.
From The Playmaker's Advantage by Leonard Zaichkowsky and Daniel Peterson
The four-minute mile became a symbol of what was possible when limits were pushed.
From The Perfect Mile by Neal Bascomb
Breathing through the nose can improve athletic performance.
Injuries can often be prevented with proper care and attention to the body.
From The Science of Running by Steve Magness
In the end, it was not only about the race but about the camaraderie forged in the pursuit of greatness.
From The Perfect Mile by Neal Bascomb