Author Collection
James Nestor
1 book with highlights
Books
Featured Highlights
The nose is designed for breathing, and the mouth is designed for eating.
Most of us take our breath for granted.
Breathing is the master key that can open all the doors to health.
Breathing is an art, a skill that can be cultivated.
Breathing is a powerful tool for mental clarity and emotional balance.
Learning to breathe properly can change your life.
Learning to breathe properly can lead to significant improvements in our lives.
The breath is the most powerful tool we have for managing stress.
How we breathe affects not only our physical health but our emotional and mental well-being.
The way we breathe is a reflection of how we live.