Tag Collection

#breathwork

Explore Books, Authors and Common Highlights on Breathwork

Showing 13 of 13 highlights

Proper breathing can reduce anxiety and improve mood.
The nose is designed for breathing, and the mouth is designed for eating.
Understanding the science of breath can help us live better.
Breath is the bridge between the body and the mind.
Ancient cultures understood the power of breath.
Breath is life, and yet we often forget to breathe properly.
Breath control is the key to mastering your body.
We are breathing incorrectly, and this is affecting our health.
Breathing through the nose can improve athletic performance.
Breath is the bridge between our body and mind.
The breath is the most powerful tool we have for managing stress.