#breathwork
Explore Books, Authors and Common Highlights on Breathwork
Showing 13 of 13 highlights
We are breathing incorrectly, and this is affecting our health.
Ancient cultures understood the power of breath.
Breath is life, and yet we often forget to breathe properly.
Proper breathing can reduce anxiety and improve mood.
Breathing through the nose can improve athletic performance.
Breath is the bridge between the body and the mind.
Understanding the science of breath can help us live better.
Changing how we breathe can change our lives.
Breath control is the key to mastering your body.
Most of us take our breath for granted.
The breath is the most powerful tool we have for managing stress.
The nose is designed for breathing, and the mouth is designed for eating.
Breath is the bridge between our body and mind.