#self-care
Explore Books, Authors and Common Highlights on Self-care
Showing 94 of 94 highlights
The most important relationship you will ever have is the one you have with yourself.
From The High 5 Habit by Mel Robbins
You are worthy of love and care.
You cannot pour from an empty cup. Take time to recharge.
You can't pour from an empty cup.
The key is to keep company only with people who uplift you, whose presence calls forth your best.
From The Enchiridion by Epictetus
Invest in your joy; it pays the best dividends.
Sleep is the ultimate act of self-care.
From Thrive by Arianna Huffington
Taking time for yourself is not selfish; it's necessary.
Procrastination is a form of self-care.
From Antifragile by Nassim Nicholas Taleb
Your time and energy are precious resources.
Mental health is not just the absence of mental illness; it is the presence of positive mental well-being.
From The Unapologetic Guide to Black Mental Health by Rheeda Walker
Sleep is one of the most important functions of life, yet we often take it for granted.
You are worth the effort it takes to care for yourself.
You are not responsible for everyone’s happiness.
From Drop the Ball by Tiffany Dufu
Embrace the power of saying no.
You don't have to do it all, just do what matters.
From The Lazy Genius Way by Kendra Adachi
Simplifying is not the same as giving up.
From The Lazy Genius Way by Kendra Adachi
In a world that glorifies busyness, we must remember that rest is a necessity, not a luxury.
You can't do it all, and that's okay.
From Drop the Ball by Tiffany Dufu
We can’t practice compassion with other people if we can’t treat ourselves kindly.
From Daring Greatly by Brené Brown
Setting boundaries is a form of self-care.
Rest is not a luxury; it is a necessity.
From Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee
Your health is your greatest wealth.
It’s okay to remove yourself from situations that make you uncomfortable.
Boundaries are the distance at which I can love you and me simultaneously.
The way we prioritize sleep is a reflection of our values and what we consider important.
I am learning that the most important thing I can do is to love myself.
From Untamed by Glennon Doyle
We may not understand everything about our bodies, but we can appreciate the wonders they perform.
Rituals can be simple yet profoundly impactful.
From The Power of Ritual by Casper ter Kuile
We can’t give what we don’t have.
From Thrive by Arianna Huffington
Loving yourself means prioritizing your joy and wellbeing.
From The Self-Love Revolution by Virgie Tovar
Sleep is the ultimate act of self-care.
To do nothing is to be free.
From Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee
You can’t pour from an empty cup.
From The Joy of Missing Out by Tonya Dalton
You can’t pour from an empty cup.
From Own Your Everyday by Jordan Lee Dooley
Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
From The Gifts of Imperfection by Brené Brown
Your time is your most valuable asset. Spend it wisely.
Your happiness is your own responsibility.
From The Self-Love Revolution by Virgie Tovar
Introverts recharge by spending time alone.
The most important thing is to take time for ourselves and to recharge.
From Thrive by Arianna Huffington
You can’t pour from an empty cup.
Your life is a reflection of how you treat yourself.
From The Path Made Clear by Oprah Winfrey
We need to do a better job of putting ourselves higher on our own ‘to-do’ list.
From Becoming by Michelle Obama
Mental health is not just the absence of a mental illness; it’s the presence of positive mental wellness.
From The Unapologetic Guide to Black Mental Health by Rheeda Walker
Self-care is not a luxury; it's a necessity for authenticity.
Self-compassion is essential for dealing with burnout.
Self-care is a journey, not a destination.
You can’t pour from an empty cup.
Self-love is not selfish; it’s a necessity.
From The Self-Love Revolution by Virgie Tovar
You have a right to prioritize your mental health without feeling guilty.
From The Unapologetic Guide to Black Mental Health by Rheeda Walker
Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.
From Rising Strong by Brené Brown
Breathing is the master key that can open all the doors to health.
Put yourself at the center of your own story.
In the absence of rest, creativity suffers.
From Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee
Creating boundaries is essential for a balanced life.
From Thrive by Arianna Huffington
Self-care is not a luxury; it is a necessity.
When you feel good, you do good.
From You Are a Badass by Jen Sincero
You can be lazy and still get things done.
From The Lazy Genius Way by Kendra Adachi
Saying no is an essential part of self-care.
Prioritizing yourself is a radical act.
From Drop the Ball by Tiffany Dufu
You cannot pour from an empty cup.
Wellness is not just about what you eat and how much you exercise; it’s also about how you think.
From Thrive by Arianna Huffington
Learn to listen to your body; it will tell you what it needs and how far you can push.
From Training for the New Alpinism by Steve House and Scott Johnston
Rest is productive.
From The Lazy Genius Way by Kendra Adachi
Embrace the power of no.
From The Joy of Missing Out by Tonya Dalton
Make time for yourself; you deserve it.
Rest is not a luxury; it's a necessity.
From Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee
Burnout is not a badge of honor; it is a signal that something is wrong.
You cannot make everyone happy, you cannot please everyone.
From Girl, Stop Apologizing by Rachel Hollis
The first step in digital minimalism is to take a 30-day break from optional technologies.
From Digital Minimalism by Cal Newport
When we prioritize our well-being, we create a foundation for everything else.
From Thrive by Arianna Huffington
Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.
From The Gifts of Imperfection by Brené Brown
When we prioritize our well-being, we open ourselves to greater productivity.
From Thrive by Arianna Huffington
Breathing in, I calm my body. Breathing out, I smile.
Set boundaries that honor your time and energy.
From The Myth of the Nice Girl by Fran Hauser
Invest in yourself as if you are a precious gem.
The mind is like a garden; it needs to be cultivated.
From The Tibetan Book of Living and Dying by Sogyal Rinpoche
You can’t pour from an empty cup; take care of yourself first.
From More Than Enough by Elaine Welteroth
Rest is not a luxury, it’s a necessity.
Your business should serve you, not the other way around.
From Company of One by Paul Jarvis
Workaholism is not a badge of honor.
Rest is not a luxury. It is a necessity.
Start treating yourself like someone you love.
Your body is your most valuable tool.
Burnout is not a badge of honor. It is a sign that something needs to change.
Creating a personal ritual can be a powerful act of self-care.
From The Power of Ritual by Casper ter Kuile
Rest is not a luxury; it’s a necessity for peak performance.
You are allowed to prioritize your own needs.
Prioritizing your own needs is a radical act.
Embracing self-care is not a luxury; it’s a necessity for maintaining mental health.
From The Unapologetic Guide to Black Mental Health by Rheeda Walker
Sleep is a fundamental part of our ability to thrive.
From Thrive by Arianna Huffington
It's okay to set boundaries.
From The Myth of the Nice Girl by Fran Hauser
High performers prioritize their mental health.