#self-care
Explore Books, Authors and Common Highlights on Self-care
Showing 94 of 94 highlights
Embracing self-care is not a luxury; it’s a necessity for maintaining mental health.
I am learning that the most important thing I can do is to love myself.
From Untamed by Glennon Doyle
Rest is not a luxury, it’s a necessity.
High performers prioritize their mental health.
Self-love is not selfish; it’s a necessity.
From The Self-Love Revolution by Virgie Tovar
Rest is productive.
From The Lazy Genius Way by Kendra Adachi
You can’t pour from an empty cup.
Creating a personal ritual can be a powerful act of self-care.
From The Power of Ritual by Casper ter Kuile
Put yourself at the center of your own story.
We may not understand everything about our bodies, but we can appreciate the wonders they perform.
Breathing in, I calm my body. Breathing out, I smile.
Your happiness is your own responsibility.
From The Self-Love Revolution by Virgie Tovar
You can't pour from an empty cup.
Sleep is one of the most important functions of life, yet we often take it for granted.
Burnout is not a badge of honor. It is a sign that something needs to change.
The mind is like a garden; it needs to be cultivated.
Rest is not a luxury; it is a necessity.
We need to do a better job of putting ourselves higher on our own ‘to-do’ list.
From Becoming by Michelle Obama
Prioritizing your own needs is a radical act.
Burnout is not a badge of honor; it is a signal that something is wrong.
Simplifying is not the same as giving up.
From The Lazy Genius Way by Kendra Adachi
Rest is not a luxury; it’s a necessity for peak performance.
Your time and energy are precious resources.
The most important thing is to take time for ourselves and to recharge.
From Thrive by Arianna Huffington
Start treating yourself like someone you love.
The first step in digital minimalism is to take a 30-day break from optional technologies.
From Digital Minimalism by Cal Newport
Make time for yourself; you deserve it.
We can’t give what we don’t have.
From Thrive by Arianna Huffington
Self-care is not a luxury; it is a necessity.
Taking time for yourself is not selfish; it's necessary.
Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.
From Rising Strong by Brené Brown
Breathing is the master key that can open all the doors to health.
You cannot pour from an empty cup. Take time to recharge.
Invest in yourself as if you are a precious gem.
Setting boundaries is a form of self-care.
Learn to listen to your body; it will tell you what it needs and how far you can push.
The way we prioritize sleep is a reflection of our values and what we consider important.
It's okay to set boundaries.
From The Myth of the Nice Girl by Fran Hauser
Self-care is a journey, not a destination.
Your time is your most valuable asset. Spend it wisely.
Rest is not a luxury; it's a necessity.
Sleep is the ultimate act of self-care.
From Thrive by Arianna Huffington
When we prioritize our well-being, we create a foundation for everything else.
From Thrive by Arianna Huffington
You can’t pour from an empty cup.
From Own Your Everyday by Jordan Lee Dooley
You don't have to do it all, just do what matters.
From The Lazy Genius Way by Kendra Adachi
You cannot pour from an empty cup.
Workaholism is not a badge of honor.
Embrace the power of saying no.
Sleep is the ultimate act of self-care.
To do nothing is to be free.
Rest is not a luxury. It is a necessity.
When we prioritize our well-being, we open ourselves to greater productivity.
From Thrive by Arianna Huffington
When you feel good, you do good.
From You Are a Badass by Jen Sincero
You cannot make everyone happy, you cannot please everyone.
From Girl, Stop Apologizing by Rachel Hollis
We can’t practice compassion with other people if we can’t treat ourselves kindly.
From Daring Greatly by Brené Brown
Your business should serve you, not the other way around.
From Company of One by Paul Jarvis
Boundaries are the distance at which I can love you and me simultaneously.
You are not responsible for everyone’s happiness.
From Drop the Ball by Tiffany Dufu
Sleep is a fundamental part of our ability to thrive.
From Thrive by Arianna Huffington
The most important relationship you will ever have is the one you have with yourself.
From The High 5 Habit by Mel Robbins
Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.
From The Gifts of Imperfection by Brené Brown
Self-compassion is essential for dealing with burnout.
The key is to keep company only with people who uplift you, whose presence calls forth your best.
From The Enchiridion by Epictetus
You can’t pour from an empty cup; take care of yourself first.
From More Than Enough by Elaine Welteroth
You are worth the effort it takes to care for yourself.
Rituals can be simple yet profoundly impactful.
From The Power of Ritual by Casper ter Kuile
Procrastination is a form of self-care.
From Antifragile by Nassim Nicholas Taleb
Your body is your most valuable tool.
You can't do it all, and that's okay.
From Drop the Ball by Tiffany Dufu
It’s okay to remove yourself from situations that make you uncomfortable.
Creating boundaries is essential for a balanced life.
From Thrive by Arianna Huffington
Mental health is not just the absence of a mental illness; it’s the presence of positive mental wellness.
You have a right to prioritize your mental health without feeling guilty.
Wellness is not just about what you eat and how much you exercise; it’s also about how you think.
From Thrive by Arianna Huffington
Prioritizing yourself is a radical act.
From Drop the Ball by Tiffany Dufu
You can’t pour from an empty cup.
Your life is a reflection of how you treat yourself.
From The Path Made Clear by Oprah Winfrey
Set boundaries that honor your time and energy.
From The Myth of the Nice Girl by Fran Hauser
Loving yourself means prioritizing your joy and wellbeing.
From The Self-Love Revolution by Virgie Tovar
You can’t pour from an empty cup.
From The Joy of Missing Out by Tonya Dalton
Mental health is not just the absence of mental illness; it is the presence of positive mental well-being.
You are worthy of love and care.
Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
From The Gifts of Imperfection by Brené Brown
Saying no is an essential part of self-care.
You are allowed to prioritize your own needs.
In a world that glorifies busyness, we must remember that rest is a necessity, not a luxury.
Your health is your greatest wealth.
Embrace the power of no.
From The Joy of Missing Out by Tonya Dalton
Self-care is not a luxury; it's a necessity for authenticity.
Introverts recharge by spending time alone.
Invest in your joy; it pays the best dividends.
In the absence of rest, creativity suffers.
You can be lazy and still get things done.
From The Lazy Genius Way by Kendra Adachi