Emily Nagoski and Amelia Nagoski
1 books with highlights
Books
Burnout
20 highlights
Featured Highlights
Connection is a powerful antidote to stress.
From Burnout
Burnout is not a badge of honor; it is a signal that something is wrong.
From Burnout
Self-compassion is crucial for recovery from burnout.
From Burnout
Burnout is not a badge of honor. It is a sign that something needs to change.
From Burnout
Emotions are not a problem to be solved; they are a resource to be used.
From Burnout
The stress response is designed to protect you, but it can become harmful if not managed.
From Burnout
Connection with others is a fundamental part of well-being.
From Burnout
You cannot pour from an empty cup. Take time to recharge.
From Burnout