#burnout
Explore Books, Authors and Common Highlights on Burnout
Showing 7 of 7 highlights
Overworking can lead to burnout and dissatisfaction.
From Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee
Burnout is not a badge of honor. It is a sign that something needs to change.
Self-compassion is crucial for recovery from burnout.
Burnout is not a badge of honor; it is a signal that something is wrong.
Self-compassion is essential for dealing with burnout.
Most runners train too hard too often, which leads to burnout and injury.
From 80/20 Running by Matt Fitzgerald
Incorporating variety in your training can lead to better results and prevent burnout.
From 80/20 Running by Matt Fitzgerald