Tag Collection

#burnout

Explore Books, Authors and Common Highlights on Burnout

Showing 7 of 7 highlights

Burnout is not a badge of honor. It is a sign that something needs to change.

From Burnout by Emily Nagoski and Amelia Nagoski

#burnout#self-care#change#mental-health#awareness
Overworking can lead to burnout and dissatisfaction.

From Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee

#mental-health#burnout#dissatisfaction#work-life-balance
Self-compassion is essential for dealing with burnout.

From Burnout by Emily Nagoski and Amelia Nagoski

#self-compassion#burnout#self-care#mental-health#kindness
Incorporating variety in your training can lead to better results and prevent burnout.

From 80/20 Running by Matt Fitzgerald

#variety#training#burnout#performance
Most runners train too hard too often, which leads to burnout and injury.

From 80/20 Running by Matt Fitzgerald

#injury#burnout#training#health#wellness
Self-compassion is crucial for recovery from burnout.

From Burnout by Emily Nagoski and Amelia Nagoski

#self-compassion#recovery#burnout#healing
Burnout is not a badge of honor; it is a signal that something is wrong.

From Burnout by Emily Nagoski and Amelia Nagoski

#burnout#well-being#self-care#awareness