#training
Explore Books, Authors and Common Highlights on Training
Showing 85 of 85 highlights
The mind is like a muscle. The more you train it, the stronger it becomes.
From Mind Gym: An Athlete's Guide to Inner Excellence by Gary Mack
Strength training should be tailored to your climbing style and the demands of your goals.
From Training for the New Alpinism by Steve House and Scott Johnston
The psychological aspect of running often determines who succeeds and who falters.
From The Science of Running by Steve Magness
I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'
The future of AI depends on how well we train our algorithms.
From The Master Algorithm by Pedro Domingos
Science can make you faster, but it can't make you a champion.
From Faster: The Obsession, Science and Luck Behind the World's Fastest Cyclists by Michael Hutchinson
The barbell is the best tool for improving strength.
From Starting Strength by Mark Rippetoe
We are all creative, but we are not all artistically trained.
From The Artist's Way by Julia Cameron
Training is about consistency and finding the right balance.
From Faster: The Obsession, Science and Luck Behind the World's Fastest Cyclists by Michael Hutchinson
To run fast, you must first learn to run with your heart.
From The Perfect Mile by Neal Bascomb
Overfitting occurs when a model learns the noise in the training data instead of the underlying distribution.
From Deep Learning by Ian Goodfellow, Yoshua Bengio, and Aaron Courville
Train your mind as hard as you train your body.
From The Champion's Mind by Jim Afremow
Consistency in your training is key to becoming a better runner.
From 80/20 Running by Matt Fitzgerald
Training a deep network involves adjusting the weights of connections based on the error of the output.
From Deep Learning by Ian Goodfellow, Yoshua Bengio, and Aaron Courville
The most important aspect of training is consistency.
From Training for the New Alpinism by Steve House and Scott Johnston
In running, as in life, consistency is key; small, regular efforts lead to great results over time.
From The Science of Running by Steve Magness
Visualization is a powerful tool that can enhance athletic performance.
From The Playmaker's Advantage by Leonard Zaichkowsky and Daniel Peterson
Recovery is as important as the training itself.
From Power Speed ENDURANCE by Brian MacKenzie
You can’t just train your legs; you have to train your mind as well.
Mobility is the key to performance.
Recovery is an essential part of the training process that is often overlooked.
From 80/20 Running by Matt Fitzgerald
You are not going to be able to train without a proper understanding of how to do it.
From Starting Strength by Mark Rippetoe
Mindset plays a crucial role in how we approach our training and races.
From 80/20 Running by Matt Fitzgerald
The secret to great running is to embrace the 80/20 philosophy in your training.
From 80/20 Running by Matt Fitzgerald
Training and practice can refine what nature has provided.
From The Sports Gene by David Epstein
The 80/20 principle is a powerful tool for optimizing your training and maximizing your performance.
From 80/20 Running by Matt Fitzgerald
Regularization techniques are essential to prevent overfitting and improve the model's performance on unseen data.
From Deep Learning by Ian Goodfellow, Yoshua Bengio, and Aaron Courville
Recovery is not a luxury; it's a fundamental component of a successful training program.
From The Science of Running by Steve Magness
Every runner is unique, and training should reflect individual strengths and weaknesses.
From The Science of Running by Steve Magness
The journey is as important as the destination; enjoy every step of your training.
From Training for the New Alpinism by Steve House and Scott Johnston
Incorporating variety in your training can lead to better results and prevent burnout.
From 80/20 Running by Matt Fitzgerald
Incorporating variety in your training prevents monotony and enhances results.
From 80/20 Running by Matt Fitzgerald
Visualization techniques can bridge the gap between practice and performance.
From The Playmaker's Advantage by Leonard Zaichkowsky and Daniel Peterson
The mind is like a wild horse; it needs to be tamed through training.
Technique is the foundation of strength.
From Starting Strength by Mark Rippetoe
Speed can be developed through focused and intentional practice.
From Power Speed ENDURANCE by Brian MacKenzie
You have to train your mind to be stronger than your emotions.
From Relentless: From Good to Great to Unstoppable by Tim S. Grover
The best runners are not those who run the fastest, but those who have the most efficient running mechanics.
From The Science of Running by Steve Magness
Recovery is just as important as the training itself.
From The Science of Running by Steve Magness
Injury prevention is a crucial aspect of any runner's journey; understanding your body is the first step.
From The Science of Running by Steve Magness
The Kenyans train hard, but they also know how to enjoy the process.
Adapt your training to suit your individual needs.
From Power Speed ENDURANCE by Brian MacKenzie
Sometimes the hardest part isn't the race itself, but the training leading up to it.
From Draft Animals by Phil Gaimon
Most runners train too hard too often, which leads to burnout and injury.
From 80/20 Running by Matt Fitzgerald
Overfitting occurs when a model learns the noise in the training data.
From The Hundred-Page Machine Learning Book by Andriy Burkov
Training regimens must be tailored to individual genetic predispositions.
From The Sports Gene by David Epstein
Transfer learning allows a model trained on one task to be adapted to a different but related task.
From Deep Learning by Ian Goodfellow, Yoshua Bengio, and Aaron Courville
Squats are the king of all exercises.
From Starting Strength by Mark Rippetoe
To improve as a runner, one must first learn to listen to their body and respect its signals.
From The Science of Running by Steve Magness
Consistency and intensity are the two keys to progress in strength training.
From Starting Strength by Mark Rippetoe
Training the mind is just as important as training the body.
From Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson
The ability to excel in sports is not just about training; it's about the right genetic makeup.
From The Sports Gene by David Epstein
The best performers are not just born; they are made through deliberate practice.
From The Playmaker's Advantage by Leonard Zaichkowsky and Daniel Peterson
Consistency in training leads to long-term success.
From Power Speed ENDURANCE by Brian MacKenzie
Consistency is the key to progress in strength training.
From Starting Strength by Mark Rippetoe
The best training is the one that prepares you for the specific challenges you will face.
From Training for the New Alpinism by Steve House and Scott Johnston
Squatting is the most important exercise you can do.
From Starting Strength by Mark Rippetoe
Listening to your body is crucial for long-term success in running.
From 80/20 Running by Matt Fitzgerald
Every runner is unique, and training should reflect that individuality.
From The Science of Running by Steve Magness
Nutrition plays a vital role in how well you can perform and recover as a runner.
From The Science of Running by Steve Magness
Nutrition and training are equally important in a runner's journey.
From Let Your Mind Run by Deena Kastor
Mental toughness is not just about pushing through pain; it's about understanding your limits and how to navigate them.
From The Science of Running by Steve Magness
The body is a complex system that requires a holistic approach to training.
From The Science of Running by Steve Magness
Training deep networks is challenging due to issues like vanishing gradients and requires careful initialization.
From Deep Learning by Ian Goodfellow, Yoshua Bengio, and Aaron Courville
One of the most important aspects of deep learning is the use of large amounts of data to train models.
From Deep Learning by Ian Goodfellow, Yoshua Bengio, and Aaron Courville
The 80/20 rule is about getting the most out of your running by training smart, not hard.
From 80/20 Running by Matt Fitzgerald
Recovery is just as important as the training itself.
The barbell is a tool for producing strength, and strength is the product of exertion against a load.
From Starting Strength by Mark Rippetoe
Consistency in training is key to long-term success.
From The Science of Running by Steve Magness
To run better, you need to run more of your miles easy and fewer of them hard.
From 80/20 Running by Matt Fitzgerald
Endurance is not just about the physical; it's a mental game.
From Power Speed ENDURANCE by Brian MacKenzie
Visualization is the key to unlocking your potential.
From The Champion's Mind by Jim Afremow
Training is not just about physical strength; it's about mental resilience.
From Training for the New Alpinism by Steve House and Scott Johnston
Technique is the most important part of strength training.
From Starting Strength by Mark Rippetoe
Running at a conversational pace is just as important as running fast.
From 80/20 Running by Matt Fitzgerald
When you prioritize quality over quantity, you will see greater improvements in your running.
From 80/20 Running by Matt Fitzgerald
The key to success in running is to balance hard workouts with easy ones.
From 80/20 Running by Matt Fitzgerald
I hated every minute of training, but I said, 'Don’t quit. Suffer now and live the rest of your life as a champion.'
A program that is easy to follow will usually yield better results than one that is complicated.
From Starting Strength by Mark Rippetoe
Train your body to be resilient and adaptable.
Recovery is as important as the training itself.
From Training for the New Alpinism by Steve House and Scott Johnston
Runners must prioritize recovery as much as the training itself.
From 80/20 Running by Matt Fitzgerald
The body is capable of incredible feats if properly trained and conditioned.
From Power Speed ENDURANCE by Brian MacKenzie
Every time you give yourself a high five, you’re retraining your brain.
From The High 5 Habit by Mel Robbins