Alex Hutchinson
1 books with highlights
Books
Featured Highlights
Success in endurance sports is often about how well you can manage your mind.
From Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Motivation can be cultivated, harnessed, and directed.
From Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
The mind is the most powerful tool we have in our pursuit of endurance.
From Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
The mind is the most powerful tool we have, and it often gets in the way of what the body can achieve.
From Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Pain is inevitable; suffering is optional.
From Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Our beliefs about our limits can significantly affect our actual performance.
From Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
The body can endure far more than we think, if we can just push through the discomfort.
From Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Every step forward is a testament to the resilience of the human spirit.
From Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Embrace discomfort; it is a sign of growth.
From Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Success in endurance sports comes from mastering the mental game as much as the physical.
From Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance