Tag Collection

#body-mind

Explore Books, Authors and Common Highlights on Body-mind

Showing 4 of 4 highlights

Training the mind is just as important as training the body.

From Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson

#mindfulness #training #body-mind #balance

Running is a way to connect with the body and mind.

From Running with the Mind of Meditation by Sakyong Mipham

#wellness #exercise #body-mind #connection

Breath is the bridge between the body and the mind.

From Running with the Mind of Meditation by Sakyong Mipham

#breath #connection #body-mind #meditation

The body and mind are not separate; they are interconnected in every experience.

From Running with the Mind of Meditation by Sakyong Mipham

#interconnection #body-mind #experience #holistic