#meditation
Explore Books, Authors and Common Highlights on Meditation
Showing 29 of 29 highlights
Meditation is the science of the soul.
Meditation allows us to observe our thoughts without being attached to them.
From Why Buddhism Is True by Robert Wright
Meditation is the key to a balanced life.
From Think Like a Monk by Jay Shetty
The journey of meditation is the journey of the heart.
In running, as in meditation, we learn to let go of the past and future.
Meditation is not about stopping thoughts, but recognizing that they are just thoughts.
When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place.
From The Bhagavad Gita by Anonymous
Silence is the language of God.
From The Cloud of Unknowing by Anonymous
Running and meditation can go hand in hand; both practice the art of being present.
Running is a form of meditation.
From Born to Run by Christopher McDougall
The divine is often found in the silence between thoughts.
From A History of God by Karen Armstrong
Meditation is the key to transforming our lives.
From The Tibetan Book of Living and Dying by Sogyal Rinpoche
By bringing awareness to our breath, we can connect with the present moment.
Silence is the source of great strength.
From Think Like a Monk by Jay Shetty
Contemplation is the highest form of prayer.
From The Cloud of Unknowing by Anonymous
A quiet mind is a powerful mind.
In the quiet of nature, running becomes a meditation.
From The Way of the Runner by Adharanand Finn
Breathe deeply, and return to the present moment.
From The Mindful Athlete by George Mumford
In flow, the self disappears, and yet it feels more alive than ever.
From Flow by Mihaly Csikszentmihalyi
Be still and know that I am God.
From The Cloud of Unknowing by Anonymous
Meditation helps us see reality more clearly.
From Why Buddhism Is True by Robert Wright
The act of running can be a form of meditation in motion.
Mindfulness helps us recognize our cravings.
From The Molecule of More by Daniel Z. Lieberman and Michael E. Long
The way to God is through the unknowing of the mind.
From The Cloud of Unknowing by Anonymous
Our minds are like a glass of muddy water; when we still it, clarity arises.
From Why Buddhism Is True by Robert Wright
To meditate is to become intimate with oneself.
Breath is the bridge between the body and the mind.
Breathing in, I calm my body. Breathing out, I smile.
Mindfulness is about being present.
From Why Buddhism Is True by Robert Wright