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#breathing

Explore Books, Authors and Common Highlights on Breathing

Showing 29 of 29 highlights

Controlled breathing can lead to better focus and clarity.
Breathing is the master key that can open all the doors to health.
Oxygen is not just about quantity, but also about quality.
The way we breathe can influence our stress levels.
Breathing exercises can transform your physical and mental health.
Habitual breathing patterns can influence our mindset.
Most people breathe too much, and it’s killing them.
Understanding your breathing can lead to a better quality of life.
The modern lifestyle often leads to poor breathing habits.
Breathe deeply, and return to the present moment.

From The Mindful Athlete by George Mumford

Optimal breathing patterns can enhance athletic performance.
Breath control is a powerful tool for improving focus.
The way we breathe affects how we feel.
Breathing is the foundation of health and performance.
Nasal breathing is essential for optimal health.
Chronic mouth breathing can lead to various health issues.
Most people are unaware of how their breathing affects their lives.
Breathing is the master key to health and well-being.
Learning to breathe properly can lead to significant improvements in our lives.
Breathing through the nose is essential for effective oxygenation.
Learning to breathe properly can change your life.
The simple act of breathing has been overlooked for far too long.
The way we breathe is a reflection of how we live.
Breathing is an art, a skill that can be cultivated.
Understanding your breathing can unlock your potential.
Controlled breath can reduce stress and anxiety.
Breathing is the foundation of all performance.
The way we breathe can influence our mental state.
How we breathe affects not only our physical health but our emotional and mental well-being.