#breathing
Explore Books, Authors and Common Highlights on Breathing
Showing 29 of 29 highlights
Controlled breath can reduce stress and anxiety.
From The Oxygen Advantage by Patrick McKeown
Chronic mouth breathing can lead to various health issues.
From The Oxygen Advantage by Patrick McKeown
Breathing is the master key that can open all the doors to health.
Nasal breathing is essential for optimal health.
From The Oxygen Advantage by Patrick McKeown
Controlled breathing can lead to better focus and clarity.
From The Oxygen Advantage by Patrick McKeown
Breathing exercises can transform your physical and mental health.
From The Oxygen Advantage by Patrick McKeown
Most people breathe too much, and it’s killing them.
The way we breathe can influence our stress levels.
The way we breathe is a reflection of how we live.
Breathing through the nose is essential for effective oxygenation.
From The Oxygen Advantage by Patrick McKeown
Breathing is the foundation of health and performance.
From The Oxygen Advantage by Patrick McKeown
Oxygen is not just about quantity, but also about quality.
From The Oxygen Advantage by Patrick McKeown
Understanding your breathing can lead to a better quality of life.
From The Oxygen Advantage by Patrick McKeown
How we breathe affects not only our physical health but our emotional and mental well-being.
The modern lifestyle often leads to poor breathing habits.
From The Oxygen Advantage by Patrick McKeown
Optimal breathing patterns can enhance athletic performance.
From The Oxygen Advantage by Patrick McKeown
Learning to breathe properly can lead to significant improvements in our lives.
The way we breathe can influence our mental state.
From The Oxygen Advantage by Patrick McKeown
Learning to breathe properly can change your life.
Understanding your breathing can unlock your potential.
From The Oxygen Advantage by Patrick McKeown
Breathing is the foundation of all performance.
From Power Speed ENDURANCE by Brian MacKenzie
Breath control is a powerful tool for improving focus.
From The Oxygen Advantage by Patrick McKeown
Breathing is the master key to health and well-being.
From The Oxygen Advantage by Patrick McKeown
The way we breathe affects how we feel.
From The Oxygen Advantage by Patrick McKeown
Most people are unaware of how their breathing affects their lives.
From The Oxygen Advantage by Patrick McKeown
The simple act of breathing has been overlooked for far too long.
Breathe deeply, and return to the present moment.
From The Mindful Athlete by George Mumford
Breathing is an art, a skill that can be cultivated.
Habitual breathing patterns can influence our mindset.
From The Oxygen Advantage by Patrick McKeown