Author Collection

George Mumford

1 book with highlights

Books

Featured Highlights

Let go of what you can’t control.

From The Mindful Athlete

Embrace the journey, not just the destination.

From The Mindful Athlete

Practice doesn’t make perfect; practice makes progress.

From The Mindful Athlete

Breathe deeply, and return to the present moment.

From The Mindful Athlete

Your thoughts create your reality.

From The Mindful Athlete

Focus on the process, not the outcome.

From The Mindful Athlete

The present moment is the only time that we have.

From The Mindful Athlete

You can’t control what happens, but you can control how you respond.

From The Mindful Athlete

Mindfulness is the practice of being aware of your thoughts and feelings without judgment.

From The Mindful Athlete

Awareness is the first step towards change.

From The Mindful Athlete