Christopher McDougall

1 books with highlights

Books

20 highlights

The secret of happiness is freedom, and the secret of freedom is courage.

Running is a celebration of life.

The best runners are the happiest runners.

Running is a form of meditation.

We’re born to run. We’re built to run.

The secret of running is to embrace the challenge.

To understand the way we move, we must look at the way we evolved.

You don’t stop running because you get old, you get old because you stop running.

Every mile is a story.

Every step is a story waiting to be told.