#buddhism

Showing 10 of 10 highlights

The illusion of a permanent self leads to suffering and dissatisfaction.

The Buddha’s insight was that much of our suffering comes from craving.

By practicing compassion, we can transcend our own suffering.

The practice of mindfulness helps cultivate a deeper awareness of our experiences.

Meditation allows us to observe our thoughts without being attached to them.

The basic premise of Buddhism is that the mind is a source of suffering.

Buddhism teaches that happiness is found in the moment, not in external circumstances.

Awakening is about seeing the world as it is, not as we wish it to be.

Our minds are like a glass of muddy water; when we still it, clarity arises.

Embracing impermanence is key to understanding life and reducing suffering.