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#craving

Explore Books, Authors and Common Highlights on Craving

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Mindfulness helps us recognize our cravings.

From The Molecule of More by Daniel Z. Lieberman and Michael E. Long

#mindfulness #cravings #self-awareness #meditation

The Buddha’s insight was that much of our suffering comes from craving.

From Why Buddhism Is True by Robert Wright

#suffering #craving #buddhism #insight