#breath
Explore Books, Authors and Common Highlights on Breath
Showing 56 of 56 highlights
The simple act of breathing has been overlooked for far too long.
Learning to breathe properly can change your life.
To breathe well is to live well.
Breath control is the key to mastering your body.
Changing how we breathe can change our lives.
Breathing through the nose can improve athletic performance.
Breathing is the master key to health and well-being.
From The Oxygen Advantage by Patrick McKeown
The rhythm of your breath is as important as the rhythm of your feet.
From The Way of the Runner by Adharanand Finn
Oxygen is not just about quantity, but also about quality.
From The Oxygen Advantage by Patrick McKeown
Breathing exercises can transform your physical and mental health.
From The Oxygen Advantage by Patrick McKeown
By bringing awareness to our breath, we can connect with the present moment.
Breathing is the foundation of all performance.
From Power Speed ENDURANCE by Brian MacKenzie
Controlled breath can reduce stress and anxiety.
From The Oxygen Advantage by Patrick McKeown
The way we breathe affects how we feel.
From The Oxygen Advantage by Patrick McKeown
The act of breathing shapes our biology.
The modern lifestyle often leads to poor breathing habits.
From The Oxygen Advantage by Patrick McKeown
How we breathe affects not only our physical health but our emotional and mental well-being.
The nose is designed for breathing, and the mouth is designed for eating.
Practicing breath awareness can reduce stress.
From The Oxygen Advantage by Patrick McKeown
Understanding the science of breath can help us live better.
Breath is the bridge between the body and the mind.
Breathing is the single most important thing we can do for our health.
Breath control is a powerful tool for improving focus.
From The Oxygen Advantage by Patrick McKeown
Chronic mouth breathing can lead to various health issues.
From The Oxygen Advantage by Patrick McKeown
Breathe deeply, and return to the present moment.
From The Mindful Athlete by George Mumford
Most of us take our breath for granted.
Breathing is the foundation of health and performance.
From The Oxygen Advantage by Patrick McKeown
The breath is a bridge between the body and the mind.
Understanding your breathing can unlock your potential.
From The Oxygen Advantage by Patrick McKeown
Optimal breathing patterns can enhance athletic performance.
From The Oxygen Advantage by Patrick McKeown
Breathing is the master key that can open all the doors to health.
Controlled breathing can lead to better focus and clarity.
From The Oxygen Advantage by Patrick McKeown
Nasal breathing is essential for optimal health.
From The Oxygen Advantage by Patrick McKeown
Ancient cultures understood the power of breath.
Breath is the fuel for our bodies and our minds.
Understanding your breathing can lead to a better quality of life.
From The Oxygen Advantage by Patrick McKeown
Habitual breathing patterns can influence our mindset.
From The Oxygen Advantage by Patrick McKeown
The way we breathe is a reflection of how we live.
Most people are unaware of how their breathing affects their lives.
From The Oxygen Advantage by Patrick McKeown
Learning to breathe properly can lead to significant improvements in our lives.
Every breath is a reminder of the past.
From The Invention of Air by Steven Johnson
Breathing is an art, a skill that can be cultivated.
Breathing through the nose is essential for effective oxygenation.
From The Oxygen Advantage by Patrick McKeown
Breath control can enhance physical and mental performance.
From The Oxygen Advantage by Patrick McKeown
We are breathing incorrectly, and this is affecting our health.
The breath is the most powerful tool we have for managing stress.
Breathing is a powerful tool for mental clarity and emotional balance.
The way we breathe can influence our mental state.
From The Oxygen Advantage by Patrick McKeown
The air we breathe is a marvel of design.
From The Invention of Air by Steven Johnson
Breath is the bridge between the body and the mind.
Most people breathe too much, and it’s killing them.
We can control our breath, and in doing so, we control our minds.
Breath is life, and yet we often forget to breathe properly.
The way we breathe can influence our stress levels.
Proper breathing can reduce anxiety and improve mood.
Breath is the bridge between our body and mind.