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#mental-game

Explore Books, Authors and Common Highlights on Mental-game

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The mind is the most important part of the game.

From The Mindful Athlete by George Mumford

The game is played in the mind as much as on the court.
The psychological aspect of running often determines who succeeds and who falters.
Success in endurance sports comes from mastering the mental game as much as the physical.
Your mind can be your best ally or your worst enemy.