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#mental-training

Explore Books, Authors and Common Highlights on Mental-training

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Visualization techniques can bridge the gap between practice and performance.
#visualization#techniques#practice#performance#mental-training

From The Playmaker's Advantage by Leonard Zaichkowsky and Daniel Peterson

You can’t just train your legs; you have to train your mind as well.
#mindfulness#mental-training#holistic#performance

From Running with the Kenyans by Adharanand Finn

Visualization is the key to unlocking your potential.
#visualization#potential#performance#mental-training

From The Champion's Mind by Jim Afremow