#enjoyment

The most important thing is to enjoy your life—to be happy—it’s all that matters.

From The Champion's Mind by Jim Afremow

The Kenyans train hard, but they also know how to enjoy the process.

From Running with the Kenyans by Adharanand Finn

You can’t win if you don’t play, but you also can’t enjoy the game if you’re only focused on winning.

From Draft Animals by Phil Gaimon

People with a fixed mindset are less likely to enjoy learning.

From Mindset: The New Psychology of Success by Carol S. Dweck

Every runner should embrace the 80/20 rule to improve their performance and enjoyment.

From 80/20 Running by Matt Fitzgerald

The journey is as important as the destination; enjoy every step of your training.

From Training for the New Alpinism by Steve House and Scott Johnston