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#mental-toughness

Explore Books, Authors and Common Highlights on Mental-toughness

Showing 4 of 4 highlights

Mental toughness is not just about pushing through pain; it's about understanding your limits and how to navigate them.
Mental toughness is just as important as physical strength.

From The TB12 Method by Tom Brady

Mental toughness is doing what you know you should do, even when you don’t feel like it.
Mental toughness is the ability to consistently perform toward the upper range of your talent and skill regardless of the competitive circumstances.

From The Champion's Mind by Jim Afremow