#mental-toughness

Mental toughness is doing what you know you should do, even when you don’t feel like it.

From Relentless: From Good to Great to Unstoppable by Tim S. Grover

Mental toughness is just as important as physical strength.

From The TB12 Method by Tom Brady

Mental toughness is not just about pushing through pain; it's about understanding your limits and how to navigate them.

From The Science of Running by Steve Magness

Mental toughness is the ability to consistently perform toward the upper range of your talent and skill regardless of the competitive circumstances.

From The Champion's Mind by Jim Afremow