Thrive
In "Thrive," Arianna Huffington explores the importance of redefining success to include well-being, wisdom, and wonder, beyond just money and power. She emphasizes the need for individuals to prioritize sleep, mindfulness, and personal fulfillment to live a more balanced and meaningful life. Through personal anecdotes and research, Huffington advocates for a holistic approach to success that nurtures both the mind and body.
20 curated highlights from this book
Key Insights & Memorable Quotes
Below are the most impactful passages and quotes from Thrive, carefully selected to capture the essence of the book.
We are not meant to be perfect. We are meant to be whole.
Success is not about climbing up the ladder; it's about knowing what you want.
Your phone is not your enemy, but your relationship with it can be.
Sleep is a fundamental part of our ability to thrive.
When we prioritize our well-being, we open ourselves to greater productivity.
We need to redefine success, not just in terms of money and power.
Resilience is not about avoiding stress but learning how to manage it.
Creating boundaries is essential for a balanced life.
Mindfulness is a way to bring awareness to our daily lives.
Joy is a choice, and it's one we can make every day.
We need to accept that we won’t always make the right decisions, that we’ll screw up royally sometimes – understanding that failure is not the opposite of success, it’s part of success.
Wellness is not just about what you eat and how much you exercise; it’s also about how you think.
The most important thing is to take time for ourselves and to recharge.
Sleep is the ultimate act of self-care.
We can’t give what we don’t have.
Success is not about climbing the ladder; it’s about finding your purpose.
Our lives are a series of choices, and those choices can change our lives.
Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.
The way to a more fulfilling life is to pay attention to what really matters.
When we prioritize our well-being, we create a foundation for everything else.