#being

Explore Books, Authors and Common Highlights on Being

Showing 82 of 82 highlights

We need to do a better job of putting ourselves higher on our own ‘to-do’ list.

From Becoming by Michelle Obama

You can reclaim your time by establishing boundaries with your digital devices.

From Digital Minimalism by Cal Newport

Dopamine is not about happiness; it’s about the pursuit of happiness.

From The Molecule of More by Daniel Z. Lieberman and Michael E. Long

The absence of harm is not a measure of good.

From Skin in the Game by Nassim Nicholas Taleb

You can be wealthy, but you can’t be rich without being happy.

From How to Get Rich by Naval Ravikant

A multi-hyphen life is about finding balance in the chaos.

From The Multi-Hyphen Life by Emma Gannon

Breathing is the master key to health and well-being.

From The Oxygen Advantage by Patrick McKeown

Stress is not the enemy. Stress is a part of life, and it can even be helpful.

From Burnout by Emily Nagoski and Amelia Nagoski

You’re not trying to optimize for happiness, you’re trying to optimize for peace.

From The Almanack of Naval Ravikant by Eric Jorgenson

Loving yourself means prioritizing your joy and wellbeing.

From The Self-Love Revolution by Virgie Tovar

Engaging in community is a powerful way to foster connection and support for mental well-being.

From The Unapologetic Guide to Black Mental Health by Rheeda Walker

We must ensure that AI systems do not operate in ways that are harmful to humans.

From Human Compatible by Stuart Russell

The purpose of religion is to make us feel better about ourselves.

From Religion for Atheists by Alain de Botton

The more we care for the happiness of others, the greater our own sense of well-being becomes.

From The Book of Joy by Dalai Lama and Desmond Tutu

The art of living is to find the balance between the two extremes.

From The Consolations of Philosophy by Alain de Botton

You cannot pour from an empty cup. Take time to recharge.

From Burnout by Emily Nagoski and Amelia Nagoski

Connection with others is a fundamental part of well-being.

From Burnout by Emily Nagoski and Amelia Nagoski

When we are at our best, we are not just trying to survive. We are trying to thrive.

From Start with Why by Simon Sinek

The best runners are the happiest runners.

From Born to Run by Christopher McDougall

The essence of good design is to create spaces that foster life.

From The Timeless Way of Building by Christopher Alexander

Your digital life should support your real life, not replace it.

From Digital Minimalism by Cal Newport

You can’t do it all, and that’s okay.

From The Lazy Genius Way by Kendra Adachi

You can’t pour from an empty cup.

From The Joy of Missing Out by Tonya Dalton

Burnout is not a badge of honor; it is a signal that something is wrong.

From Burnout by Emily Nagoski and Amelia Nagoski

Mental health is not just the absence of mental illness; it is the presence of positive mental well-being.

From The Unapologetic Guide to Black Mental Health by Rheeda Walker

You deserve to live a life that feels good.

From Buy Yourself the F*cking Lilies by Tara Schuster

We are thrown into the world and must make sense of it.

From Being and Time by Martin Heidegger

The most important thing is to enjoy your life—to be happy—it's all that matters.

From Eleven Rings by Phil Jackson

The design of our cities can have a direct impact on public health.

From The Ghost Map by Steven Johnson

The most important relationship you will ever have is the one with yourself.

From Believe IT by Jamie Kern Lima

Balance between the hemispheres is essential for a harmonious life.

From The Master and His Emissary by Iain McGilchrist

Forgiveness is not about forgetting; it is about letting go of the hurt.

From The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga

We cannot selectively numb emotions; when we numb the painful emotions, we also numb the positive emotions.

From Rising Strong by Brené Brown

The balance of dopamine and other neurotransmitters is crucial for well-being.

From The Molecule of More by Daniel Z. Lieberman and Michael E. Long

Flow is not just a state of mind; it’s a state of being.

From The Rise of Superman by Steven Kotler

Pleasure is the absence of pain in the body and of trouble in the soul.

From The Essential Epicurus by Epicurus

Living within your means is a powerful act of self-love.

From The Financial Diet by Chelsea Fagan

Gratitude is the foundation of happiness.

From Think Like a Monk by Jay Shetty

Sleep is a crucial part of our lives that affects our health, happiness, and productivity.

From The Sleep Revolution by Arianna Huffington

Health is a critical component of women's empowerment.

From The Moment of Lift by Melinda Gates

We need to cultivate a sense of gratitude in our daily lives.

From Religion for Atheists by Alain de Botton

Sleep is the foundation of our well-being.

From The Sleep Revolution by Arianna Huffington

Work-life balance is crucial for maintaining mental health.

From Burnout by Emily Nagoski and Amelia Nagoski

The question of Being is the most fundamental question.

From Being and Time by Martin Heidegger

We need to ensure that the goals of AI are compatible with the well-being of humanity.

From The Alignment Problem by Brian Christian

Your body is designed to run, and running can be a source of joy and fulfillment.

From 80/20 Running by Matt Fitzgerald

Your body is your most valuable asset.

From The TB12 Method by Tom Brady

Cultural stigma can lead to a reluctance in seeking help, but it is vital to prioritize your mental well-being.

From The Unapologetic Guide to Black Mental Health by Rheeda Walker

When we prioritize our well-being, we create a foundation for everything else.

From Thrive by Arianna Huffington

Religion is not a set of doctrines but a way of being in the world.

From The Case for God by Karen Armstrong

The key to living well in a high-tech world is to spend much less time using technology.

From Digital Minimalism by Cal Newport

Our own happiness depends on the happiness of others.

From The Book of Joy by Dalai Lama and Desmond Tutu

Feeling powerful can lead to a greater sense of well-being.

From Presence by Amy Cuddy

When we prioritize our well-being, we open ourselves to greater productivity.

From Thrive by Arianna Huffington

The goal is not to simply eliminate the bad, but to pursue and experience the best.

From The 4-Hour Work Week by Timothy Ferriss

Embracing sleep can lead to a more fulfilling and creative life.

From The Sleep Revolution by Arianna Huffington

The patterns of nature are not merely external to us; they are part of our own being.

From The Tao of Physics by Fritjof Capra

The more we experience flow, the more our lives become meaningful.

From Flow by Mihaly Csikszentmihalyi

The most important relationship you will ever have is the one you have with yourself.

From The High 5 Habit by Mel Robbins

Creating a personal ritual can be a powerful act of self-care.

From The Power of Ritual by Casper ter Kuile

You can’t have a good life without good relationships.

From Principles by Ray Dalio